MBBS First Year: Best Flashcards for Anatomy & Physiology
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Intro (humanized):
First year is more than a syllabus — it’s learning an entire language of medicine. Bones, nerves, and circuits make it feel like a puzzle that never ends. I learned to love the subject when I shrank each lecture into a two-line flashcard: one clear question, one crisp answer. Here’s how to build flashcards that turn endless pages into quick wins.
Start simple: What a first-year deck should contain
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Anatomy: nomenclature, relations, clinical tests, and common fracture patterns.
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Physiology: definitions, steps in key cycles (e.g., cardiac cycle), and normal values.
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Practical/lab: quick identification tips and practical exam prompts.
Why simplicity matters: Overloading cards kills recall. One fact per card = higher retention.
Anatomy cards: images, cloze, and clinical prompts
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Image + Label: Use a cropped diagram — front shows the image, back lists labels and clinical notes.
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Cloze deletions for relations: “The _______ nerve supplies sensation to the lateral half of the foot.” (Answer: sural)
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Clinical card example: Front: “In a fracture of the surgical neck of humerus, the likely nerve injured?” Back: “Axillary nerve — deltoid weakness + loss of lateral shoulder sensation.”
Best practices
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Add a clinical tip on the back — it makes the fact stick.
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Use contrast: compare two similar structures in one card (e.g., radial vs. ulnar nerve injury signs).
Physiology cards: conceptual clarity over rote numbers
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Pathway cards: Break complex cycles into step-by-step cloze cards. Example: “Phase 0 of cardiac action potential = _______.” (Na influx)
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Normal values cards: Keep a compact card for essential numbers: normal PaO₂, hemoglobin ranges, cardiac output range — but avoid creating a card for every number; cluster related numbers.
Example card:
Front: “Ventricular systole phases — name the events in order.”
Back: “Isovolumetric contraction → ejection → isovolumetric relaxation.”
Lab & viva practical cards
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Spot test cards: Show an image or describe a specimen; ask “identify + clinical relevance.”
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Exam prompts: “Describe the steps to test knee jerk and what an absent reflex suggests.”
Studying schedule for first years
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Daily micro-session: 45–60 minutes split into: 20 min new cards, 25–40 min SRS reviews.
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Weekend consolidation: Do a 2-hour block for integration and practice with past viva questions.
Mistakes to avoid
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Overloading a card: Multiple facts in one card → low retrieval success.
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Passive flipping: Always attempt recall aloud or write an answer before checking the back.
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Ignoring images: Anatomy is visual — cards without images lose 50% of their value for anatomy.
Sample deck starter (30 cards)
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Upper limb: rotator cuff muscles (4 cards)
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Lower limb nerve lesions (4 cards)
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Cardiac cycle steps (3 cards)
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Respiratory volumes & interpretation (4 cards)
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Common lab practical spot diagnoses (15 cards)
CTA: Want a ready importable starter deck for first-year anatomy and physiology (30–50 free cards)? I’ll prepare one formatted for Medulla.
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